Random thoughts, my WODs, other things I feel like posting. Living by the mantra: "Moving heavy things makes me happy."
Tuesday, August 16, 2011
Lynne
Lynne:
5 rds of:
Max rep body weight bench press
Max rep pull-up
No time component
I did this one as rx'd for the first time! I actually got the exact same score as I did in December, but I had to scale to about 70% of body weight then.
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