Friday, March 30, 2012

Snatch Day!

I took a day to work on my Snatch. I co-mingled my warm-up with skill work, then went heavy

Snatch
5-5-3-3-1-1-1

I PR'd by 5#, so I'm happy, but I felt that I could've gone another 5 - ah well! Something for next time!

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