Saturday, May 19, 2012

Jeremy - Revisited

Aside from the name, I really do love this WOD. It was day 45 of the burpee challenge, my second WOD of the day, and one of my favorites, so I decided to do it once again.

"Jeremy"

21-15-9 of:

Overhead Squats
Burpees

Like I said, it was the second wod of the day, and after watching the video, I saw that I missed a few reps on the overheads. I blame the run earlier in the day.


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