Tuesday, June 19, 2012

Burpees and Overhead Work

This was a GOOD one!

For Time:

25 Clean and Jerks 75#
25 Burpees
25 Thrusters 75#
25 Burpees
25 Power Snatches 75#
25 Burpees

My wife's and my conversation was actually hilarious (in hind sight)

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