Tuesday, July 3, 2012

Burpee Dumbbell Clean & Jerk

Day 90 of the burpee challenge. I had to do something "special", so I added dumbbells.

90 Burpee Dumbbell Clean & Jerk (15# DBs)

For time.

Actually not too bad of a WOD - save the blisters.


No comments:

Post a Comment