Monday, August 20, 2012

"Say Uncle"

2 RFT:

7 Handstand Pushups
7 Overhead Squat 115#
7 Snatches 115#
14 Box Jumps 30#
14 Push Press 115#
21 Double Unders
21 Elevated Paralette Pushups
21 Pullups

Rough!

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