Friday, February 22, 2013

Snatch / Pushup / Dubs

Strength

Snatch balance(go heavy!)

WOD
9-7-5 Squat snatch 135#
21-15-9 parallette pushup
35-35-35 Dubs

I had to do this one in my little garage, so the dubs were harder than they should have been!

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